More ways to feel your best.
Everything starts with hyperbaric oxygen. Add sauna, red light, cold plunge, and compression for a full recovery routine.
Hyperbaric Oxygen (HBOT)
You relax inside a pressurized chamber while breathing extra oxygen. The added pressure lets your body take in more oxygen than it can from normal air.
Our team gets you settled and walks you through it. You'll feel mild pressure in your ears, like on a flight, then most people read, nap, or watch something.
O2 and The Hype (1 session every week + 1 bonus a month) and Recover Unlimited (1 a month). Single sessions from $125.
Red Light
You lie back under panels of red light in a quiet, private room.
It's warm and calm, with nothing to do but relax. Eye protection is provided.
Unlimited with Recover Unlimited and The Hype. Weekly with Recover Weekly.
Infrared Sauna
Infrared heat warms you directly, so it feels gentler than a traditional sauna. Come solo or bring a friend.
Bring water and plan to sweat. Many members follow it with the cold plunge for a hot-cold contrast session.
Unlimited with Recover Unlimited and The Hype. Weekly with Recover Weekly.
Cold Plunge
A short dip in chilled water: a quick reset for body and mind.
Ease in, breathe slowly, and stay as long as feels right. Pair it with the sauna for contrast.
Unlimited with Recover Unlimited and The Hype. Weekly with Recover Weekly.
Compression Boots
Air-compression boots gently squeeze and release your legs while you sit back.
We'll help you zip in. It feels like a firm, rhythmic leg massage, and a favorite after a hard week.
Unlimited with Recover Unlimited, O2, and The Hype. Weekly with Recover Weekly.
Want it all?
Memberships start at $199/month, from one wellness visit a week to HBOT plus everything we offer.